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mindfulness questions

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  • The Science of Stress: How Does Stress Affect Our Brains and Bodies?Headspace05:19Apr, 20228.3Kbackgroundvideo thumbnail for: The Science of Stress: How Does Stress Affect Our Brains and Bodies?
  • A Meditation To Enjoy Alone TimeHeadspace03:38Apr, 202212.5Kbackgroundvideo thumbnail for: A Meditation To Enjoy Alone Time
  • Breathing Through Exams: A Breathing Practice to Focus and Calm StressHeadspace11:54Apr, 20226.7Kbackgroundvideo thumbnail for: Breathing Through Exams: A Breathing Practice to Focus and Calm Stress
  • Self-Care Sunday: Sunday Scaries by Headspace with Dora Kamau Andy PuddicombeHeadspace05:30Apr, 20225.2Kbackgroundvideo thumbnail for: Self-Care Sunday: Sunday Scaries by Headspace with Dora Kamau Andy Puddicombe
  • Bringing Meditation Into Everyday Life: How to Stay Present After MeditatingHeadspace03:05Apr, 20226.6Kbackgroundvideo thumbnail for: Bringing Meditation Into Everyday Life: How to Stay Present After Meditating
  • Welcome to the World: Learn Beginner's Mind with the Humpback WhaleHeadspace05:14Apr, 20225.3Kbackgroundvideo thumbnail for: Welcome to the World: Learn Beginner's Mind with the Humpback Whale
  • Bringing Mindfulness to RelationshipsHeadspace05:39Apr, 20226.2Kbackgroundvideo thumbnail for: Bringing Mindfulness to Relationships
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